What is Debt Free Living? (2024)

4 Min Read | Updated December 15, 2023

Originally Published:March 18, 2020

Are you considering a debt-free lifestyle? Learn more about the risks and rewards of reducing debt and how to create a plan to reach financial freedom.

This article contains general information and is not intended to provide information that is specific to American Express products and services. Similar products and services offered by different companies will have different features and you should always read about product details before acquiring any financial product.

At-A-Glance

Living debt-free can offer some benefits, but it may not be the right choice for everyone.

Consider the pros and cons before you decide if debt-free living is for you. For many, reducing debt may be a better goal.

If you’re looking to reduce debt, it’s important to make a plan to help you reach your financial goals.

Being debt-free in America has become more difficult in recent years with the everchanging economy. In the second quarter of 2023, the total U.S. household debt reached a record high of $17.06 Trillion, according to the Federal Reserve.1 This amount of debt was primarily led by credit card balances, with consumer loans, auto loans, student loans, and mortgage balances following suit.

Depending on your definition, living debt-free in modern society has its own major challenges. Just try buying a home, leasing a car, or signing up for a cell phone plan without acredit score—your (metaphorical) certificate of lifetime achievement. It’s virtually impossible to do any of these things without acquiring debt.

Living debt-free can be a challenge, and it may not offer the benefits that you were looking for. Instead of focusing on going 100% debt-free, taking steps to reduce debt, or to ensure that you’re using debt as the helpful tool that it can be, could be a better goal. With this approach, you can still access certain types of financing, or take out a mortgage, but instead of focusing on eliminating debt altogether, you can instead focus on ensuring that you use debt wisely; to make investments, or use it to grow your net worth.

In this article, we’ll dive into what debt-free living is, as well as some of the pros and cons. We’ll also uncover steps that you can take to reduce debt.

Debt-Free Living Defined

The definition of “debt-free” isn’t set in stone. One school of thought sees living debt-free in absolute terms: zero debt of any kind. A looser approach keeps your mortgage out of the equation since that’s an investment in an asset (your house) that should grow in value over time.

Some people use a more strict definition of living debt-free, which includes avoiding credit cards altogether, while others see credit cards as necessary as long as bills are paid on time and in full every month.

Good Debt vs Bad Debt

When it comes to borrowing money, not all debts are created equal. Good debt is typically seen as a smart investment in your financial future. A student loan can help you get an education and increase your earnings potential. A mortgage could be your opportunity to home ownership. Credit cards can smooth out the highs and lows in the cash you have available.

On the other hand, bad debt typically refers to high-interest loans used to purchase depreciating assets like luxury items or cars.2 These types of debts cost you more in the long run with interest payments and don't have any potential for long-term financial gains.

Ultimately, the type of debt you take on should be based on your financial situation, including your current income and ability to repay the debt.

Pros of Debt-Free Living

Like any other lifestyle choice, living debt-free comes with its own set of pros and cons. Here is a list of some of the benefits and challenges of living debt-free:

Pros of Debt-Free Living

  • Financial Stability: Being free from debt can help give you financial freedom and stability. You won’t have to worry about paying interest, late fees, and penalties, which could affect your finances.
  • Less Financial Stress: Debt-related stress can affect your mental and physical health. Living debt-free can give you one less thing to worry about.

Cons of Debt-Free Living

  • Strict Budgeting: Living debt-free may require strict budgeting and discipline, which could mean delaying gratification or postponing significant purchases.
  • Strain on Emergency Funds: Not having debt can make it easier to manage your money until an unexpected expense comes in. Limiting access to a credit card or loan may put more stress on your emergency savings and can put you further away from your financial goals.
  • Quality of Life: The obligation to pay debt in a timely and responsible fashion might keep you tied to a job that you don’t like or otherwise limit your lifestyle choices. The penalties for falling behind can be significant.
  • Limited Credit Options: Your payment history accounts for 35% of your FICO® Score.3 So, if you don’t have any open credit accounts that you’re actively making on-time payments on, it may be hard to acquire new credit in the future.

Pros and Cons of Living Debt-Free

Like any other lifestyle choice, living debt-free comes with its own set of pros and cons. Here is a list of some of the benefits and challenges of living debt-free:

Pros of Debt-Free Living

  • Financial Stability: Being free from debt can help give you financial freedom and stability. You won’t have to worry about paying interest, late fees, and penalties, which could affect your finances.
  • Less Financial Stress: Debt-related stress can affect your mental and physical health. Living debt-free can give you one less thing to worry about.

Cons of Debt-Free Living

  • Strict Budgeting: Living debt-free may require strict budgeting and discipline, which could mean delaying gratification or postponing significant purchases.
  • Strain on Emergency Funds: Not having debt can make it easier to manage your money until an unexpected expense comes in. Limiting access to a credit card or loan may put more stress on your emergency savings and can put you further away from your financial goals.
  • Quality of Life: The obligation to pay debt in a timely and responsible fashion might keep you tied to a job that you don’t like or otherwise limit your lifestyle choices. The penalties for falling behind can be significant.
  • Limited Credit Options: Your payment history accounts for 35% of your FICO® Score.3 So, if you don’t have any open credit accounts that you’re actively making on-time payments on, it may be hard to acquire new credit in the future.

How to Reduce Debt

As we touched on above, for many people, reducing debt may be a better goal, and a viable alternative to going debt-free. Reducing debt involves many of the same benefits as going debt-free, but with fewer restrictions.

Each step toward reducing debt may look big, but the payoff can be just as big, including less stress, more cash, and greater financial independence. The trick is to break each step down into smaller, meaningful action items tailored to your situation to build success along the way. You should also be realistic about the time frame you set because it won’t happen overnight. You could even take a trial-and-error approach if the going gets tough.

Below are a few steps that you can take to reduce debt.

Make a plan. Planning to reduce debt could include anything from taking a second job, downsizing your home, and dipping into savings. But any plan should have a few things in common: specific objectives, available resources, action items, and timelines—all the standard but too often ignored elements of successful planning. For more insight into the planning portion, see: "7 Budgeting Tips to Help You Save More Money."

Get rid of existing debt. TThere are several ways to tackle your existing debt, including:

  • Debt Consolidation: The process of combining multiple debts into one manageable payment, typically with a lower interest rate.
  • Balance Transfer: The process of moving an existing credit card balance to another card with a lower interest rate to save money on interest charges.
  • Debt Avalanche: Involves paying your highest-interest debt first for the most significant savings.
  • Debt Snowball: Involves paying your smallest, easiest debts first for psychological motivation.

Livebelow your means.Reducing debt may include a simpler lifestyle ranging from eating out less to using public transportation or canceling subscriptions. For more ideas on how to save money by living below your means, see “How to Stop Spending Money and Start Saving.”

Develop good money habits.Some good money habits to start with include auto-transferring money into your savings, planning your purchases, paying bills on time with autopay, and learning how to invest. Practicing these things will help you reduce debt without sacrificing your quality of life.

Maintain discipline. As financial stress recedes, it can be tempting to revert to old money habits. You know yourself. Maybe you’ll need progress rewards, the buddy system to hold you accountable, or another mechanism to keep you on track. Factor these into your plan. And consider it part of your discipline to revisit and revise your plan on a regular basis.

The Takeaway

Personal debt is at a record high in the U.S., with most Americans carrying either mortgages, car loans, student loans, credit card balances—or all of the above. However, living debt-free isn’t the answer for everyone. At the end of the day, it’s a good idea to find a balance that allows you to live within your means while also helping you to access the financing that you need. With this approach, you’ll be able to use debt as the tool that it can be, instead of being mastered by it.

What is Debt Free Living? (4)

Karen Lynchis a journalist who has covered global business, technology, finance, and related public policy issues for more than 30 years.

AllCredit Intelcontent is written by freelance authors and commissioned and paid for by American Express.

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What is Debt Free Living? (2024)

FAQs

What is Debt Free Living? ›

Imagine a life where your monthly paycheck isn't eaten up by debt payments, where your financial choices aren't driven by outstanding balances on credit accounts, and unexpected expenses don't plunge you deeper into debt. This is the essence of a debt-free life.

What does living debt free mean? ›

Living a debt free life means that you cover everyday expenses out-of-pocket. In other words, you don't have credit cards, student loans, auto loans or any other credit product to your name.

What is debt free for life? ›

What is Debt Free Life ® ? Debt Free Life ® is a modern way to pay off your debt using the cash value of a specialized participating whole life insurance policy.

Are you rich if you are debt free? ›

Myth 1: Being debt-free means being rich.

Having debt simply means that you owe money to creditors. Being debt-free often indicates sound financial management, not necessarily an overflowing bank account. It's more about peace of mind and less about the balance in one's account.

Are debt free people happier? ›

Analysis shows that people with debt are 4.2 times more likely to face depression than people without debt, and 97% of people with debt believe they'd be happier without it.

Is it possible to live completely debt free? ›

Becoming debt-free doesn't happen overnight. A plan is typically required to pay down existing debt, a broad plan that should entail tracking expenses, creating a budget, reducing expenses where possible, giving your income a boost, monitoring your credit score, and building an emergency fund.

Can you live a debt-free life? ›

A life free from debt requires careful planning, a lot of work and even a little luck. Depending on your financial situation, a debt-free lifestyle may not be a goal that's easily attainable.

Is it better to be debt-free or have cash? ›

While paying down high-interest debt will help you reduce the amount of interest you owe, not having an emergency fund can put you deeper in the red when you have to cover an unexpected expense. “Regardless of [your] debt amount, it's critical that you have money set aside for a rainy day,” Griffin said.

How many Americans are debt-free? ›

What percentage of America is debt-free? According to that same Experian study, less than 25% of American households are debt-free. This figure may be small for a variety of reasons, particularly because of the high number of home mortgages and auto loans many Americans have.

How rich people live off debt? ›

Wealthy individuals create passive income through arbitrage by finding assets that generate income (such as businesses, real estate, or bonds) and then borrowing money against those assets to get leverage to purchase even more assets.

What is the average debt of a 40 year old? ›

Average debt by age
GenerationAverage total debt (2023)Average total debt (2022)
Millenial (27-42)$125,047$115,784
Gen X (43-57)$157,556$154,658
Baby Boomer (58-77)$94,880$96,087
Silent Generation (78+)$38,600$39,345
1 more row
Mar 28, 2024

Is it rare to have no debt? ›

Between mortgage loans, credit cards, student loans, and car loans, it's not uncommon for the typical American to have one or more types of debt. The ones who are living debt-free may seem like a rarity, but they aren't special or superhuman, nor are they necessarily wealthy.

Why does paying off debt feel so good? ›

Once debt is paid off, your self-confidence can make a fast turnaround. Some individuals even share their debt stories out of a renewed sense of confidence, according to Dlugozima. “You become more open about it because you've gotten through the other side,” said Dlugozima. “It's empowering.”

What would be the benefits of living a debt free life? ›

Less stress

You're afraid of what will happen to your credit score if you miss a credit card payment or fall behind on your auto loan. When you live debt-free, you'll have fewer financial obligations to worry about, which means that you won't spend as much time stressing about how you'll pay your bills on time.

Does being debt free hurt your credit? ›

It's possible that you could see your credit scores drop after fulfilling your payment obligations on a loan or credit card debt. Paying off debt might lower your credit scores if removing the debt affects certain factors like your credit mix, the length of your credit history or your credit utilization ratio.

How many people are 100% debt free? ›

Around 23% of Americans are debt free, according to the most recent data available from the Federal Reserve. That figure factors in every type of debt, from credit card balances and student loans to mortgages, car loans and more. The exact definition of debt free can vary, though, depending on whom you ask.

Is it better to have debt or no debt? ›

Generally speaking, try to minimize or avoid debt that is high cost and isn't tax-deductible, such as credit cards and some auto loans. High interest rates will cost you over time. Credit cards are convenient and can be helpful as long as you pay them off every month and aren't accruing interest.

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